If you’ve been dealing with sleep apnea but are hesitant to remedy it with Continuous Positive Airway Pressure (CPAP) therapy, a dental device for sleep apnea is the way to go. Unlike CPAP, these oral appliances are non-invasive and seamless to use. With these devices, you manage sleep apnea without tethering yourself to a hose.
Sleep apnea is more common than you can imagine. Unfortunately, despite being prevalent, most people who suffer from it only realize the repercussions when they already experience chronic fatigue, heart issues, and other conditions caused by a lack of sleep.
Why Do You Need to Address Sleep Apnea?
Roughly a quarter of men and close to one in ten women grapple with obstructive sleep apnea (OSA). Loud snores, sudden grunts, and intermittent gasps during sleep characterize this condition. If you’re one of these people, it’s time to consider a dental snoring device seriously.
One experiences sleep apnea when tissues at the back of the throat block the airway, causing breathing pauses at night. OSA not only leaves individuals feeling tired and foggy but also poses health risks such as high blood pressure, depression, and heart disease.
Besides the inconvenience and health risks, OSA also diminishes one’s quality of life. Since you often feel sluggish, you won’t have enough energy to spend quality time with people who matter to you.
These repercussions are enough reason for you to deal with sleep apnea immediately. But how do you do it? Is CPAP the only option? That’s where dental devices for sleep apnea come in and add value. Regular and guided use of your oral device can significantly improve sleep quality.
What Are the Benefits of These Devices?
Consider the following top benefits if you need clarification on these oral devices.
1. Non-Invasive
Dental appliances are considered non-invasive because they do not involve surgery or the need to make cuts or incisions in the body.
Instead, they are external devices that are custom-made and fitted to the mouth to assist with sleep apnea by adjusting the tongue or jaw position to keep the airway open while you sleep.
2. Perfect Fit
A notable feature of a custom-made dental sleep apnea device is its personalized design. Unlike one-size-fits-some CPAP masks, these mouthpieces are uniquely made to fit your mouth. Your dental expert will consider your jaw structure, dental history, anatomy, and lifestyle as they design your oral device.
These experts know that an ill-fitting oral device can lead to sleeping discomfort and jaw soreness. Hence, they’ll ensure that what you’ll wear fits you perfectly.
3. Easy to Use
CPAP therapy has long been the primary treatment for sleep apnea, showing remarkable effectiveness in addressing the condition. However, most people who underwent therapy felt uncomfortable with it.
The bulky mask, noisy machine, and feeling tied to a hose can be daunting. You can avoid these discomforts with dental devices for sleep apnea. They help stop the tongue and soft palate from collapsing, efficiently averting sleep apnea without the CPAP mask, machine, and hose.
Note that if a patient can’t use the CPAP consistently, their condition will linger. They will continue to face the side effects of not having quality sleep.
4. Many Options
There are more than 150 different mouth devices out there. Your dental expert will make one that’s customized for every patient. Not one type works for everyone, so they use different designs to fit each person's needs.
For example, if you have short teeth due to wearing or are missing a tooth, you can go for the Dorsal Fin dental snoring device. This style has a sticky shark fin that entirely separates the lower and upper tray to stop you from snoring.
Or if you grind your teeth while sleeping, you should use the Herbst-style device. This easy-to-modify oral appliance uses a telescopic bar that advances your jaw and adjusts as you make minor mouth movements.
5. Available to Everyone
Whether you’re in your early 30s or late 70s, you can never go wrong with a good-fitting oral appliance. Also, it doesn’t matter if you’re dealing with lethargy due to a persistent lack of sleep or bruxism due to teeth clenching in your slumber — there’s a dental device that fits your needs.
Simply visit your dental expert, explain your condition, and ask for a bespoke oral appliance. They’ll suggest what’s best for you after assessing your condition.
Sleep Better Without Sleep Apnea
Oral appliances effectively treat individuals with obstructive sleep apnea. Using an oral device at bedtime offers quick and lasting relief for many people dealing with this condition, improving sleep quality.
Discover a better night's sleep at Refresh Snoring and Sleep Apnea Center! Explore the benefits of a carefully and thoughtfully crafted dental device for sleep apnea and gain valuable insights on sleep-related concerns.
Call us now for expert guidance and start your journey to improved sleep and well-being.